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Setembro 2018
Specialist Teacher Training in Mindfulness-Based Cognitive Therapy
Taught in the context of a retreat, this training will offer participants an opportunity to focus on the intentions and specifics of the MBCT programme. It will provide an opportunity to develop and refine teaching skills and explore the underpinning integration of modern cognitive science and ancient wisdom. Our time will be spent together both in silence as we practice and in small and large group reflection and investigation, as we learn through our individual and collective experience. Participants will have opportunities to practice teaching skills and to explore the experience and process of this.
Saiba mais »Abril 2019
Inquiry workshop
Gratuito
This two-day, experiential training will provide an opportunity to develop understanding, skill and confidence in the inquiry process.
Saiba mais »Mindfulness Groupwork Workshop
This two-day, experiential training will provide an opportunity to develop understanding, skill and confidence in the Group Work.
Saiba mais »Maio 2019
MBCT – Mindfulness-Based Cognitive Therapy for Living Well | Distance Learning
Gratuito
This MBCT offers Mindfulness practices and Cognitive-Behavioural techniques in ways that are intended to be accessible to all. It guides participants in how to apply this learning in everyday life both to manage difficulties but also to cultivate joy, compassion, equanimity and wisdom. It offers a different way of living that supports people to work with distress and difficulties, but also to savour life, realise their potential and to flourish.
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