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Trauma-Sensitive Mindfulness Workshop

abril 10

  • « MBSR Online – Distance Learning

Anywhere mindfulness is being practiced, someone in the room will likely be struggling with trauma. Are you prepared?

Over the past decade, mindfulness has exploded in popularity;
It is now being offered in a wide range of secular environments, including elementary and high schools, corporations, and hospitals;
At the same time, the prevalence of trauma is extraordinarily high;
The majority of us will be exposed to at least some type of traumatic event in our lifetime, and some of us will develop debilitating symptoms in its aftermath;
In any environment where mindfulness and other practices, like yoga, are being practiced, there’s a high likelihood that someone will be struggling with traumatic stress
What this means is that Mindfulness is more powerful when combined with an understanding of trauma.

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Detalhes

Data:
abril 10
Categorias de Evento:
mindfulness, workshop
Website:
https://meditt.space/t/trauma-sensitive-mindfulness

Local

Centro Meditt
Rua Dr. afonso Cordeiro, n.323
Matosinhos, Portugal
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Website:
http://meditt.space
  • « MBSR Online – Distance Learning
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