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5-Day Silent Mindfulness Retreat

outubro 23 @ 08:30 - outubro 27 @ 16:00

$200

unique

5-day mindfulnes & chi kung silent retreat

with Adrian Karunavira

 

In a Nutshell

This retreat is a dive into silence. it is an opportunity to drop the superficiality of our usual narratives and go deeper. The emphasis is the continuity of a relaxed, however alert awareness, either when sitting or walking or in our daily activities. By simply look at the body/mind process with interest, curiosity and acceptance, we begin to understand the experience of living as it is.

FULLFILLS ONE PRE-REQUISITE FOR THE MBSR 6-DAY TEACHER TRAINING-INTENSIVE – see more >

Teacher

Adrien Karunavira

Karunavira is one of the most experienced and knowledgeable instructor that you can find internationally and exceptionally skilled at creating a safe learning environment, supportive and deeply engaging, allowing participants to seek, explore and inquire.

Karunavira is a Senior Trainer at the Centre for Mindfulness Research and Practice (CMRP) – Bangor University.
Director of Mindful Health LLP.

+ Informations about Karunavira: Bangor + CV

Detalhes

Início:
outubro 23 @ 08:30
Final:
outubro 27 @ 16:00
Preço:
$200
Categorias de Evento:
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Website:
http://meditt.space/t/silent-retreat

Organizadores

Sociedade Portuguesa de Meditação e Bem-Estar
Mindful Health

Local

Online
Portugal + Google Map

Ingressos / Tickets

20 available
Silent Retreat Investment200.00