Growing Up Mindful

Today’s fast-paced, connected, and highly charged world is placing unprecedented stress and pressure on kids and teens.
Youth need effective skills to cope with the increasingly demanding lifestyle, combat the symptoms, and establish mindful and compassionate living — to last a lifetime.
Join one of the world’s leading experts on mindfulness techniques for youth and teens, Dr. Christopher Willard, Psy. D.,  for a new certificate course on Mindfulness interventions for kids and teens.