// API callback related_results_labels_thumbs({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$blogger":"http://schemas.google.com/blogger/2008","xmlns$georss":"http://www.georss.org/georss","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$thr":"http://purl.org/syndication/thread/1.0","id":{"$t":"tag:blogger.com,1999:blog-9051233935020441872"},"updated":{"$t":"2014-09-30T11:14:39.822+01:00"},"category":[{"term":"pratica"},{"term":"meditacao"},{"term":"ciencia"},{"term":"mindfulness"},{"term":"evento-meditacao"},{"term":"saude"},{"term":"budismo"},{"term":"Meditação"},{"term":"livro"},{"term":"Yoga"},{"term":"paulo-borges"},{"term":"felicidade"},{"term":"videos"},{"term":"alan-wallace"},{"term":"evento-yoga"},{"term":"evento-budismo"},{"term":"musica"},{"term":"retiro"},{"term":"sustentabilidade"},{"term":"varios"},{"term":"pranayama"},{"term":"auto-compaixão"},{"term":"compassion"},{"term":"eckhart-tolle"},{"term":"tsering"},{"term":"Curso introdução ao Budismo"},{"term":"Vídeos"},{"term":"Zen"},{"term":"cienca"},{"term":"ecologia"},{"term":"espiritualidade"},{"term":"evento-tai-chi"},{"term":"guiada"},{"term":"lama padma samten"},{"term":"proximo-evento"},{"term":"satyaprem"},{"term":"Matthieu Ricard"},{"term":"Sentar e Caminhar em Paz e Silêncio"},{"term":"Tai-chi"},{"term":"activismo"},{"term":"crise"},{"term":"curso"},{"term":"dalai-lama"},{"term":"depressão"},{"term":"encomendar vídeos"},{"term":"evento-sentar"},{"term":"filosofia"},{"term":"memoria"},{"term":"mente"},{"term":"paulo borges"},{"term":"quotes"},{"term":"respiracao"},{"term":"richard davidson"},{"term":"sagarapriya"},{"term":"stress"}],"title":{"type":"text","$t":"Sociedade Portuguesa de Meditação e Bem-Estar"},"subtitle":{"type":"html","$t":""},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"http:\/\/www.spm-be.pt\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/-\/videos?alt=json-in-script\u0026max-results=6"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.spm-be.pt\/search\/label\/videos"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"},{"rel":"next","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/-\/videos\/-\/videos?alt=json-in-script\u0026start-index=7\u0026max-results=6"}],"author":[{"name":{"$t":"Prana | TM"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"8"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"6"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-9051233935020441872.post-8906209969132590135"},"published":{"$t":"2013-11-08T19:34:00.000Z"},"updated":{"$t":"2013-12-03T21:39:10.197Z"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"videos"}],"title":{"type":"text","$t":"Observatório contemplativo"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/4wso7hpd-24?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;feature=related\"\u003E \u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EAlan Wallace amplia a visão da criação de um \"observatório contemplativo\" - um centro de retiros de longo prazo, bem como a promoção da investigação sobre a natureza da mente e da consciência."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.spm-be.pt\/feeds\/8906209969132590135\/comments\/default","title":"Enviar comentários"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=9051233935020441872\u0026postID=8906209969132590135","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/8906209969132590135"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/8906209969132590135"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.spm-be.pt\/2013\/11\/alan-wallace-amplia-visao-da-criacao-de.html","title":"Observatório contemplativo"}],"author":[{"name":{"$t":"Prana | TM"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/4wso7hpd-24\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"gd$extendedProperty":[{"name":"commentSource","value":"1"},{"name":"commentModerationMode","value":"FILTERED_POSTMOD"}]},{"id":{"$t":"tag:blogger.com,1999:blog-9051233935020441872.post-7016457043910830848"},"published":{"$t":"2013-05-12T23:05:00.001+01:00"},"updated":{"$t":"2013-05-13T12:58:18.279+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"videos"}],"title":{"type":"text","$t":"Meditação | Paisagens Subaquáticas - Música relaxante "},"content":{"type":"html","$t":"\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/498pr8kyV5E?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026amp;modestbranding=1\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/498pr8kyV5E\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ca href=\"https:\/\/www.facebook.com\/pages\/Sociedade-Portuguesa-de-Meditacao-e-Bem-Estar\/499738476750287\" target=\"_blank\"\u003EFacebook\u003C\/a\u003E\u003Cbr \/\u003EMúsica e Paisagens Subquáticas para práticas mente-corpo. "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.spm-be.pt\/feeds\/7016457043910830848\/comments\/default","title":"Enviar comentários"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=9051233935020441872\u0026postID=7016457043910830848","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/7016457043910830848"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/7016457043910830848"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.spm-be.pt\/2013\/05\/meditacao-paisagens-aquaticas-musica.html","title":"Meditação | Paisagens Subaquáticas - Música relaxante "}],"author":[{"name":{"$t":"Prana | TM"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/498pr8kyV5E\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"gd$extendedProperty":[{"name":"commentSource","value":"1"},{"name":"commentModerationMode","value":"FILTERED_POSTMOD"}]},{"id":{"$t":"tag:blogger.com,1999:blog-9051233935020441872.post-1138904669792204028"},"published":{"$t":"2013-05-12T14:53:00.001+01:00"},"updated":{"$t":"2013-05-13T00:33:55.400+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"videos"}],"title":{"type":"text","$t":"Fantástico Planeta Terra - BBC | HD"},"content":{"type":"html","$t":"\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/6v2L2UGZJAM?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026amp;modestbranding=1\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/6v2L2UGZJAM\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\"Planeta Terra\" é uma série de televisão de 2006 produzida pela Unidade de História Natural da BBC. Neste vídeo, em 13 maravilhosos minutos, pode assistir-se à compilação dos 11 episódios. \u003Cbr \/\u003E\u003Cbr \/\u003ESe realmente nos preocupamos com o nosso planeta incrível é este o momento de o cuidarmos e o amarmos."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.spm-be.pt\/feeds\/1138904669792204028\/comments\/default","title":"Enviar comentários"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=9051233935020441872\u0026postID=1138904669792204028","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/1138904669792204028"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/1138904669792204028"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.spm-be.pt\/2013\/05\/fantastico-planeta-terra-bbc.html","title":"Fantástico Planeta Terra - BBC | HD"}],"author":[{"name":{"$t":"Prana | TM"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/6v2L2UGZJAM\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"gd$extendedProperty":[{"name":"commentSource","value":"1"},{"name":"commentModerationMode","value":"FILTERED_POSTMOD"}]},{"id":{"$t":"tag:blogger.com,1999:blog-9051233935020441872.post-3650242890626445583"},"published":{"$t":"2013-05-08T02:00:00.001+01:00"},"updated":{"$t":"2014-09-10T02:26:50.719+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"pratica"},{"scheme":"http://www.blogger.com/atom/ns#","term":"videos"}],"title":{"type":"text","$t":"Meditação - Antes e Agora!"},"content":{"type":"html","$t":"\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/_OS5ez7DVzs?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026amp;modestbranding=1\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/_OS5ez7DVzs\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EO que é meditação? \u003Cbr \/\u003EDe onde veio? \u003Cbr \/\u003EO que pode fazer por mim?\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cspan style=\"background-color: white; color: white; font-size: xx-small;\"\u003EPorto, Maia, Matosinhos, Portugal, Lisboa, España, prática, praticar, Meditação, Mindfulness, Budismo, Zafu, Saúde, Formação, Buddhism, donate, doar, saúde, bem-estar, ansiedade, depressão, yoga\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.spm-be.pt\/feeds\/3650242890626445583\/comments\/default","title":"Enviar comentários"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=9051233935020441872\u0026postID=3650242890626445583","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/3650242890626445583"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/3650242890626445583"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.spm-be.pt\/2013\/05\/meditacao-antes-e-agora.html","title":"Meditação - Antes e Agora!"}],"author":[{"name":{"$t":"Prana | TM"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/_OS5ez7DVzs\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"gd$extendedProperty":[{"name":"commentSource","value":"1"},{"name":"commentModerationMode","value":"FILTERED_POSTMOD"}]},{"id":{"$t":"tag:blogger.com,1999:blog-9051233935020441872.post-1778308637044725303"},"published":{"$t":"2013-04-19T13:47:00.000+01:00"},"updated":{"$t":"2013-04-24T01:20:35.128+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"videos"}],"title":{"type":"text","$t":"Vídeos-Workshop de Meditação na Respiração - Respirar a Vida"},"content":{"type":"html","$t":"O workshop visou aprofundar a experiência da atenção plena à respiração como meio de energizar o corpo e transformar as emoções, pacificando e despertando a mente. Usaremos diversos métodos de pranayama – a consciência e controle da energia vital (prana) que flui e reflui na respiração - , incluindo retenções com os pulmões cheios e vazios. São métodos muito simples, acessíveis a todos, que promovem um encontro com a Vida que continuamente através de nós circula e uma abertura ao mundo, vivenciando a interconexão com todos os seres e dissolvendo o medo, a angústia, a avidez, a agressividade, a ansiedade e o stress. 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small;\"\u003E\u003Cb\u003EAcesso aberto apenas para os participantes no curso.\u0026nbsp;\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: left;\"\u003EVídeo Excerto\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\"\u003E\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"300\" src=\"http:\/\/www.youtube.com\/embed\/-WJ0eItCOBU?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\" width=\"540\"\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: left;\"\u003EVídeo 1\/6\u003C\/div\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"300\" src=\"http:\/\/www.youtube.com\/embed\/GWS_06BtNtk?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\" width=\"540\"\u003E\u003Cbr \/\u003E\u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/GWS_06BtNtk\/0.jpg\" class=\"desaturate\" width=\"0\" \/\u003E\u003Cbr \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: left;\"\u003EVídeo 2\/6 \u003C\/div\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"300\" src=\"http:\/\/www.youtube.com\/embed\/IMVzzeZoLD0?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\" width=\"540\"\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: left;\"\u003EVídeo 3\/6 \u003C\/div\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"300\" src=\"http:\/\/www.youtube.com\/embed\/chUfTNut-SU?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\" width=\"540\"\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: left;\"\u003EVídeo 4\/6 \u003C\/div\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"300\" src=\"http:\/\/www.youtube.com\/embed\/5MXJ9J0tv_E?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\" width=\"540\"\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: left;\"\u003EVídeo 5\/6 \u003C\/div\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"300\" src=\"http:\/\/www.youtube.com\/embed\/OVuSqzo9hYQ?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\" width=\"540\"\u003E\u003C\/iframe\u003E\u003Cbr 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Comentários"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/1778308637044725303"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/1778308637044725303"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.spm-be.pt\/2013\/04\/Workshop-de-Meditacao-na-Respiracao-Respirar-a-Vida.html","title":"Vídeos-Workshop de Meditação na Respiração - Respirar a Vida"}],"author":[{"name":{"$t":"Prana | TM"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/-WJ0eItCOBU\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"gd$extendedProperty":[{"name":"commentSource","value":"1"},{"name":"commentModerationMode","value":"FILTERED_POSTMOD"}]},{"id":{"$t":"tag:blogger.com,1999:blog-9051233935020441872.post-6710602863437979002"},"published":{"$t":"2013-03-14T19:34:00.002Z"},"updated":{"$t":"2013-12-03T21:39:48.712Z"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"compassion"},{"scheme":"http://www.blogger.com/atom/ns#","term":"meditacao"},{"scheme":"http://www.blogger.com/atom/ns#","term":"saude"},{"scheme":"http://www.blogger.com/atom/ns#","term":"videos"}],"title":{"type":"text","$t":"Técnica de meditação pode 'desligar' stress no cérebro "},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/q4En9-828vs?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;feature=related\"\u003E \u003Cimg border=\"0\"src=\"http:\/\/i2.ytimg.com\/vi\/q4En9-828vs\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EPesquisas recentes indicam que é possível modificar a estrutura cerebral de forma a reduzir os impactos do stress a partir de técnicas de meditação.\u003Cbr \/\u003E\u003Cbr \/\u003EPara verificar isso, a \u003Ca href=\"http:\/\/www.bbc.co.uk\/portuguese\/\" target=\"_blank\"\u003EBBC\u003C\/a\u003E convidou o britânico Todd German, funcionário de um parque temático de vida marina na Inglaterra, a participar de um curso sobre o estado de \"atenção plena\", alcançado por meio da meditação.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EEstado de preocupação\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EQuando o cérebro está preocupado, vê-se pontos vermelhos espalhados\u003Cbr \/\u003E\u003Cbr \/\u003ETodd German afirmou que gostaria de tentar a meditação porque enfrenta dificuldades de sono.\u003Cbr \/\u003E\u003Cbr \/\u003EPessoas que meditam seriam capazes de \"desligar\" as preocupações ou pensamentos negativos.\u003Cbr \/\u003E\u003Cbr \/\u003EApós uma semana de testes, German afirmou não ter se convencido totalmente, mas admite que a técnica permite se desligar um pouco, limpar a cabeça e também sentir a calma se transferir para o corpo.\u003Cbr \/\u003E\u003Cbr \/\u003EProcurada pela BBC, a pesquisadora Elena Antanova, especialista em estudos sobre o cérebro da universidade londrina King's College, afirmou ser possível mudar a configuração do órgão voluntariamente por meio da meditação, afastando os efeitos danosos do stress.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EFonte: \u003Ca href=\"http:\/\/www.bbc.co.uk\/portuguese\/multimedia\/2011\/01\/110127_videomeditaebc.shtml\" target=\"_blank\"\u003Ehttp:\/\/www.bbc.co.uk\/portuguese\/multimedia\/2011\/01\/110127_videomeditaebc.shtml\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.spm-be.pt\/feeds\/6710602863437979002\/comments\/default","title":"Enviar comentários"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=9051233935020441872\u0026postID=6710602863437979002","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/6710602863437979002"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/9051233935020441872\/posts\/default\/6710602863437979002"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.spm-be.pt\/2013\/03\/meditacao-reducao-stress.html","title":"Técnica de meditação pode 'desligar' stress no cérebro "}],"author":[{"name":{"$t":"Prana | TM"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/q4En9-828vs\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"gd$extendedProperty":[{"name":"commentSource","value":"1"},{"name":"commentModerationMode","value":"FILTERED_POSTMOD"}]}]}});