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The moment of freedom arises when we realize that we are not our thoughts—rather, we are the awareness."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/8313685318097363238\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/05\/eckharttolle-origem-do-ego.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/8313685318097363238"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/8313685318097363238"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/05\/eckharttolle-origem-do-ego.html","title":"EckhartTolle - A origem do Ego"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/I5MvYY4jhD4\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-5075260796978254738"},"published":{"$t":"2013-05-25T04:41:00.002-07:00"},"updated":{"$t":"2013-05-25T04:45:16.625-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Eckhart-Tolle"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"Eckhart Tolle - O papel do 'serviço aos outros' no impulso evolutivo"},"content":{"type":"html","$t":"\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/2CQoqz0TmSY?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026amp;modestbranding=1\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/2CQoqz0TmSY\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EEckhart lembra que se a Presença emerge dentro de nós, não podemos deixar de prestar 'serviço aos outros'. 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allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/da3Y-7mM1ek?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026amp;modestbranding=1\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/da3Y-7mM1ek\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003EDescubra a transformação que o espera quando aprender a operar no momento presente, em vez de operar em direção da sua atividade mental.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/3318601571641589897\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/05\/eckhart-tolle-pensar-ou-nao-pensar.html#comment-form","title":"0 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allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/1q8W17LTBAE?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;iv_load_policy=3\u0026amp;feature=related\"\u003E \u003Cimg border=\"0\"src=\"http:\/\/i2.ytimg.com\/vi\/1q8W17LTBAE\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EEntrevista com Dr .Marcelo Csermak, especialista em técnicas meditativas, diretor da Metta leaders and health, e pesquisador em meditação e Dra Elisa Kosaza, pesquisadora do Instituto do cérebro no Hospital Albert Einstein e da UNIFESP.\u003Cbr \/\u003EA entrevista fala sobre os benefícios da meditação e as últimas pesquisas científicas sobre maior atenção em praticantes."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/431013876877168809\/comments\/default","title":"Post 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allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/a1uA_ndWcu8?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;iv_load_policy=3\u0026amp;feature=related\"\u003E \u003Cimg border=\"0\"src=\"http:\/\/i2.ytimg.com\/vi\/a1uA_ndWcu8\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EEntrevista com Tenzin Wangyal Rinpoche durante a sua visita ao Brasil.\u003Cbr \/\u003EEntrevista por Mirna Grzich\u003Cbr \/\u003EDireção: Gabriel Lehto\u003Cbr \/\u003EEnglish version: http:\/\/youtu.be\/H2G2UHZ5HDI\u003Cbr \/\u003EIndice do vídeo\u003Cbr \/\u003E\u003Cbr \/\u003ESua história pessoal 1:14\u003Cbr \/\u003ESobre seus pais e mestre 3:55\u003Cbr \/\u003ESobre sua relação com o Dalai-Lama 5:17\u003Cbr \/\u003EViajando pelo mundo ensinando o Dharma 7:16\u003Cbr \/\u003EA importância do Budismo hoje 8:56\u003Cbr \/\u003EO que significa ser budista hoje 10:24\u003Cbr \/\u003ESobre a tradição Bön 12:00\u003Cbr \/\u003ESua visão sobre problemas atuais 13:31\u003Cbr \/\u003EÉ momento para ação? 15:39\u003Cbr \/\u003EYoga dos Sonhos 17:52\u003Cbr \/\u003EA cura através da forma, da energia e da luz 21:18\u003Cbr \/\u003EMudando 63 pontos em sua vida 27:17\u003Cbr \/\u003ESua mensagem final 31:00\u003Cbr \/\u003E\u003Cbr \/\u003ECréditos das imagens\u003Cbr \/\u003E\u003Cbr \/\u003EPhotos Tibetan Refugees by John Dominis\u003Cbr \/\u003E\u003Cbr \/\u003ESoundtrack\u003Cbr \/\u003E\u003Cbr \/\u003EThe Colors of the Buddha\u003Cbr \/\u003EThe Prem Sanyas Ensamble \u0026 Buddhist Choirs\u003Cbr \/\u003EComposed by Sidartha Siliceo\u003Cbr \/\u003EPresented by Samaya Cultural Fundation Art of Peace\u003Cbr \/\u003ETracks\u003Cbr \/\u003EPrecious Human Life\u003Cbr \/\u003EYouthful Innocence\u003Cbr \/\u003EPrayer\u003Cbr \/\u003EPromise of Love\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EMusic: Tibet: Cry Of The Snow Lion\u003Cbr \/\u003EJeff Beal and Nawang Khechog\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/3212952572563025492\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/04\/Entrevista-com-Tenzin-Wangyal-Rinpoche.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/3212952572563025492"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/3212952572563025492"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/04\/Entrevista-com-Tenzin-Wangyal-Rinpoche.html","title":"Entrevista com Tenzin Wangyal Rinpoche "}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/a1uA_ndWcu8\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-6707779127043356159"},"published":{"$t":"2013-03-14T12:27:00.002-07:00"},"updated":{"$t":"2013-03-14T12:27:44.866-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"meditation"},{"scheme":"http://www.blogger.com/atom/ns#","term":"meditação"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"},{"scheme":"http://www.blogger.com/atom/ns#","term":"stress"}],"title":{"type":"text","$t":"Técnica de meditação pode 'desligar' stress no cérebro "},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/TYT7mevL9c8?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;feature=related\"\u003E \u003Cimg border=\"0\"src=\"http:\/\/i2.ytimg.com\/vi\/TYT7mevL9c8\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EPesquisas recentes indicam que é possível modificar a estrutura cerebral de forma a reduzir os impactos do estresse a partir de técnicas de meditação.\u003Cbr \/\u003E\u003Cbr \/\u003EPara verificar isso, a BBC convidou o britânico Todd German, funcionário de um parque temático de vida marina na Inglaterra, a participar de um curso sobre o estado de \"atenção plena\", alcançado por meio da meditação.\u003Cbr \/\u003EEstado de preocupação\u003Cbr \/\u003E\u003Cbr \/\u003EQuando o cérebro está preocupado, vê-se pontos vermelhos espalhados\u003Cbr \/\u003E\u003Cbr \/\u003ETodd German afirmou que gostaria de tentar a meditação porque enfrenta dificuldades de sono.\u003Cbr \/\u003E\u003Cbr \/\u003EPessoas que meditam seriam capazes de \"desligar\" as preocupações ou pensamentos negativos.\u003Cbr \/\u003E\u003Cbr \/\u003EApós uma semana de testes, German afirmou não ter se convencido totalmente, mas admite que a técnica permite se desligar um pouco, limpar a cabeça e também sentir a calma se transferir para o corpo.\u003Cbr \/\u003E\u003Cbr \/\u003EProcurada pela BBC, a pesquisadora Elena Antanova, especialista em estudos sobre o cérebro da universidade londrina King's College, afirmou ser possível mudar a configuração do órgão voluntariamente por meio da meditação, afastando os efeitos danosos do estresse.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/6707779127043356159\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/meditacao-pode-desligar-stress.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6707779127043356159"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6707779127043356159"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/meditacao-pode-desligar-stress.html","title":"Técnica de meditação pode 'desligar' stress no cérebro "}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/TYT7mevL9c8\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-6627758606739878641"},"published":{"$t":"2013-03-14T12:19:00.000-07:00"},"updated":{"$t":"2013-03-14T12:19:33.279-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"budismo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"Monges Budistas - Provas do Poder Psíquico - Harvard University "},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/xozLLImnRbk?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;feature=related\"\u003E \u003Cimg border=\"0\"src=\"http:\/\/i2.ytimg.com\/vi\/xozLLImnRbk\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003ECanal História - Monges Budistas - Provas do Poder Psíquico\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/6627758606739878641\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Monges-Budistas-poder.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6627758606739878641"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6627758606739878641"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Monges-Budistas-poder.html","title":"Monges Budistas - Provas do Poder Psíquico - Harvard University "}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/xozLLImnRbk\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-748425045328692499"},"published":{"$t":"2013-03-14T12:10:00.001-07:00"},"updated":{"$t":"2013-03-14T12:10:38.002-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"budismo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"},{"scheme":"http://www.blogger.com/atom/ns#","term":"zen"}],"title":{"type":"text","$t":"Zen Budismo: prática na vida pessoal e coletiva"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/dgq7gS15iRI?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;feature=related\"\u003E \u003Cimg border=\"0\"src=\"http:\/\/i2.ytimg.com\/vi\/dgq7gS15iRI\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003EPalestra da Monja Coen sensei - \"Zen Budismo: prática na vida pessoal e coletiva\", proferida durante o evento \"Budismo no mundo contemporâneo\", no CEBB Caminho do Meio, Viamão - RS, no dia 04 de fevereiro de 2008.\u003Cbr \/\u003EGravado por Melissa Flores.\u003Cbr \/\u003EEste e outros DVDs com ensinamentos budistas podem ser comprados no site da Alt-Vídeo em http:\/\/altvideo.com.br."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/748425045328692499\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Zen-Budismo-pratica-na-vida.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/748425045328692499"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/748425045328692499"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Zen-Budismo-pratica-na-vida.html","title":"Zen Budismo: prática na vida pessoal e coletiva"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/dgq7gS15iRI\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-3732168487633214951"},"published":{"$t":"2013-03-14T08:07:00.001-07:00"},"updated":{"$t":"2013-03-14T08:07:37.599-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"budismo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"},{"scheme":"http://www.blogger.com/atom/ns#","term":"zazen"},{"scheme":"http://www.blogger.com/atom/ns#","term":"zen"}],"title":{"type":"text","$t":"Entrevista com Monge Genshô sobre o Budismo Zen"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/S_wyzdEQpDQ?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;wmode=transparent\u0026amp;feature=related\"\u003E \u003Cimg border=\"0\"src=\"http:\/\/i2.ytimg.com\/vi\/S_wyzdEQpDQ\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EEntrevista com Monge Genshô a respeito do Budismo Zen para o programa Mosaico da TVBV.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/3732168487633214951\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Entrevista-com-Monge-Gensho.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/3732168487633214951"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/3732168487633214951"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Entrevista-com-Monge-Gensho.html","title":"Entrevista com Monge Genshô sobre o Budismo Zen"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/S_wyzdEQpDQ\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-9039734032765703378"},"published":{"$t":"2013-03-10T15:56:00.000-07:00"},"updated":{"$t":"2013-03-13T17:09:33.200-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"meditação"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"O poder da meditação - Programa Globo Repórter"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/uGBUkJtNioM?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;rel=0\u0026amp;wmode=transparent\u0026feature=related\"\u003E \u003Cimg border=\"0\" src=\"https:\/\/lh5.googleusercontent.com\/-Ff6Xbq7XJhY\/UUDaz0TdGLI\/AAAAAAAABUA\/5o5qgSJRZAs\/s1600\/uGBUkJtNioM.jpg\" width=”640″ height=”380″\/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EPrograma Globo Repórter sobre os benefícios da prática da meditação.\u003Cbr \/\u003E\u003Cbr \/\u003EMais um exemplo de como a comunidade científica se apropria da meditação como técnica que traz bem-estar e felicidade.\u003Cbr \/\u003EImpressionante como as pessoas mais velhas, com um nível sócio económico baixo, sem experiência meditativa prévia, aderem á prática e como rapidamente usufruem dos seus benefícios.\u003Cbr \/\u003ESugere-se não esperar por situações de crise para inicar a prática. Quanto mais cedo, melhor. \u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/9039734032765703378\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/O-poder-da-meditacao-Programa-Globo-Reporter.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/9039734032765703378"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/9039734032765703378"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/O-poder-da-meditacao-Programa-Globo-Reporter.html","title":"O poder da meditação - Programa Globo Repórter"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/uGBUkJtNioM\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-9059771485562961049"},"published":{"$t":"2013-03-10T15:28:00.000-07:00"},"updated":{"$t":"2013-03-10T15:28:18.359-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"budismo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"História do Budismo"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/3PscmmJwXJE?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;rel=0\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/3PscmmJwXJE\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003EHistória do Budismo no National Geographic"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/9059771485562961049\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Historia-do-Budismo-no-National-Geographic.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/9059771485562961049"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/9059771485562961049"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Historia-do-Budismo-no-National-Geographic.html","title":"História do Budismo"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/3PscmmJwXJE\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-7181420993490885764"},"published":{"$t":"2013-03-10T15:17:00.001-07:00"},"updated":{"$t":"2013-03-13T13:37:14.524-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"meditação"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"Meditação Guiada"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/2m93PWxiwxY?sns=fb\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light \"\u003E \u003Cimg border=\"0\" src=\"https:\/\/lh4.googleusercontent.com\/-yQtwRbS9atg\/UUDjSXBG_gI\/AAAAAAAABUQ\/eci8Un9dHOo\/s1600\/2m93PWxiwxY.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EUma meditação guiada, que lhe ajudará a recuperar seu estado de PRESENÇA\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/7181420993490885764\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Meditacao-Guiada.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/7181420993490885764"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/7181420993490885764"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Meditacao-Guiada.html","title":"Meditação Guiada"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/2m93PWxiwxY\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-6270018458108580937"},"published":{"$t":"2012-03-10T15:48:00.000-08:00"},"updated":{"$t":"2013-03-10T15:53:30.010-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Jon-Kabat-Zinn"},{"scheme":"http://www.blogger.com/atom/ns#","term":"mindfulness"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"Jon Kabat-Zinn You are only alive in this moment | com legendas em português"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/l-n7UuZ_yAY?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;rel=0\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/l-n7UuZ_yAY\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EJon Kabat-Zinn (nascido em Junho de 1944) é professor Emérito de Medicina e director fundador da Clínica de Redução do Stress e do Centro de Atenção Plena em Medicina, na Escola Médica da Universidade de Massachusetts. Kabat-Zinn estudou budismo zen e é membro fundador do Centro Zen de Cambridge. Passou a integrar os seus conhecimentos budistas e prática de ioga na ciência médica ocidental.\u003Cbr \/\u003E\u003Cbr \/\u003EJon Kabat-Zinn, um médico especialista ocidental em meditação Zen, ensinando a prática da meditação da mente alerta (mindfulness meditation, que pode também ser designada por atenção plena ou ainda consciência plena. É o fundador e director da Stress Reduction Clinic no Centro Médico da Universidade do Massachusetts, e Professor Associado no Departamento de Medicina Preventiva e Comportamental. Como investigador, o seu trabalho tem incidido principalmente na interacção corpo-mente para a cura, e nas aplicações da meditação para as pessoas com dores crónicas e problemas de stress, e autor do livro: \"Full Catastrophe Living – how to cope with stress, pain and illness use mindfulness meditation\". Como Jon Kabat-Zinn não apresenta a meditação da mente alerta num contexto religioso, é um método que pode ser aplicado a qualquer pessoa que sofra de stress, independentemente da sua cultura, religião, ou sistema de crenças. É exactamente a simplicidade da técnica da meditação da mente alerta que a torna útil como técnica de redução do stress. O núcleo dos ensinamentos de Jon Kabat-Zinn pode ser encontrado no seu livro, \"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.\"\u003Cbr \/\u003E\u003Cbr \/\u003EFonte da biografia: Wikipédia"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/6270018458108580937\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/kabat-zinn-you-are-only-alive-in-this-moment-com-legendas-em-portugues.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6270018458108580937"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6270018458108580937"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/kabat-zinn-you-are-only-alive-in-this-moment-com-legendas-em-portugues.html","title":"Jon Kabat-Zinn You are only alive in this moment | com legendas em português"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/l-n7UuZ_yAY\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-6386893206190972012"},"published":{"$t":"2012-03-10T15:33:00.000-08:00"},"updated":{"$t":"2013-03-10T15:42:07.898-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"buda"},{"scheme":"http://www.blogger.com/atom/ns#","term":"budismo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"BBC - A vida de Buddha"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/vb59M3dUl0k?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;rel=0\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/vb59M3dUl0k\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EQuinhentos anos antes de Cristo um jovem príncipe saiu numa jornada. Ele viajaria através da dor e sofrimento para alcançar a Iluminação ou Nirvana - estado desperto da mente em que cessam todos os karmas. Símbolo da paz, símbolo de compaixão, símbolo de não-violência. Ele foi o Buda. Ele cresceu em um palácio rodeado por luxúria. Na sua adolescência, seus direitos especiais lhe garantiram todo tipo de vícios. Mas ele desistiu de tudo isso para ganhar a sabedoria final. Ele viajaria pelos corredores escuros de sua mente para chegar cara a cara com seus demônios internos. Ele fundou a primeira religião do mundo, seguida hoje por mais de 400 milhões de pessoas, uma religião onde a meditação é usada para alcançar um estado de completa paz e felicidade."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/6386893206190972012\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/BBC-A-vida-de-Buddha.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6386893206190972012"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6386893206190972012"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/BBC-A-vida-de-Buddha.html","title":"BBC - A vida de Buddha"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/vb59M3dUl0k\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-4616210972737480749"},"published":{"$t":"2012-03-10T15:20:00.000-08:00"},"updated":{"$t":"2013-03-10T15:42:28.028-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"meditação"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"Como Meditar - Tecnicas fáceis (e excelentes) para serenar a mente."},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/YpbFOhDsUSw?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;rel=0\"\u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/YpbFOhDsUSw\/0.jpg\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003ETécnicas Básicas de Meditação para serenar a mente.\u003Cbr \/\u003EO Venerável mestre budista Thubten Lhundrup ensina técnicas básicas de meditação por meio da respiração, uma das melhores técnicas meditativas para iniciantes."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/4616210972737480749\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Como-Meditar-Tecnicas-faceis-para-serenar-a-mente.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/4616210972737480749"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/4616210972737480749"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Como-Meditar-Tecnicas-faceis-para-serenar-a-mente.html","title":"Como Meditar - Tecnicas fáceis (e excelentes) para serenar a mente."}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/YpbFOhDsUSw\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-2489246194562942708"},"published":{"$t":"2012-03-10T15:11:00.000-08:00"},"updated":{"$t":"2013-03-12T19:50:13.689-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"meditação"},{"scheme":"http://www.blogger.com/atom/ns#","term":"portugues"}],"title":{"type":"text","$t":"Meditação num instante - One Moment Meditation - legendado em português"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/55sUuUilwdE?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;theme=light\u0026amp;rel=0\u0026amp;wmode=transparent\u0026feature=related\"\u003E \u003Cimg border=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/55sUuUilwdE\/0.jpg\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EMeditar é mais simples do que se pode imaginar. Aprenda como!"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/2489246194562942708\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Meditacao-em-um-instante-One-Moment-Meditation-legendado-em-portugues.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/2489246194562942708"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/2489246194562942708"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2013\/03\/Meditacao-em-um-instante-One-Moment-Meditation-legendado-em-portugues.html","title":"Meditação num instante - One Moment Meditation - legendado em português"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/55sUuUilwdE\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});