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This is an excerpt from Pema Chodron's retreat \"Awakening Bodhicitta: The Six Paramitas\". The subject of the retreat is the training of a bodhisattva, focusing on the six paramitas of generosity, discipline, patience, exertion, meditation and wisdom.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/6jXOkvjNJKI?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026feature=related\" \u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/6jXOkvjNJKI\/0.jpg\" class=\"desaturate\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/4324212092648968673\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2012\/12\/pema-chodron-six-paramitas.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/4324212092648968673"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/4324212092648968673"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2012\/12\/pema-chodron-six-paramitas.html","title":"Pema Chodron: The Six Paramitas"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/6jXOkvjNJKI\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-6671266082792909248"},"published":{"$t":"2012-01-23T17:31:00.000-08:00"},"updated":{"$t":"2013-03-11T19:10:47.239-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Buddhism"},{"scheme":"http://www.blogger.com/atom/ns#","term":"pema-chodron"}],"title":{"type":"text","$t":"Pema Chodron - Working with Shenpa (Getting Hooked) in Meditation"},"content":{"type":"html","$t":"\u003Cbr \/\u003Ewww.pemachodrontapes.com. Working with shenpa (getting hooked) in meditation practice, and relaxing with positive groundlessness. From Choosing a Fresh Alternative -- Talk 5: Bringing Together Practice with the Teachings. Rhinebeck, NY 2004.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/dGrPz9fQWI8?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026amp;wmode=transparent\u0026feature=related\" \u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/dGrPz9fQWI8\/0.jpg\" class=\"desaturate\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/6671266082792909248\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2012\/01\/pema-chodron-shenpa.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6671266082792909248"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/6671266082792909248"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2012\/01\/pema-chodron-shenpa.html","title":"Pema Chodron - Working with Shenpa (Getting Hooked) in Meditation"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/dGrPz9fQWI8\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6870291881467616887.post-4659190857503976006"},"published":{"$t":"2011-06-23T17:25:00.000-07:00"},"updated":{"$t":"2013-03-11T19:02:15.146-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Buddhism"},{"scheme":"http://www.blogger.com/atom/ns#","term":"pema-chodron"}],"title":{"type":"text","$t":"Pema Chodron: Non-Meditation and Natural Wakefulness"},"content":{"type":"html","$t":"\u003Cbr \/\u003Ewww.pemachodrontapes.com. An excerpt from talk 1 of Pema Chodron's recent weekend retreat called \"Uncovering Natural Wakefulness\". In these talks, Ani Pema introduces the basic principles of meditation and non-meditation as well as guided meditation sessions, questions and answers, and experiential exercises. Rhinebeck, NY, May 2010.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"video-container\"\u003E\u003Ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" src=\"http:\/\/www.youtube.com\/embed\/BPjtlwpXMVg?rel=0\u0026amp;autohide=1\u0026amp;showinfo=0\u0026amp;autoplay=0\u0026feature=related\" \u003E \u003Cimg border=\"0\" height=\"0\" src=\"http:\/\/i2.ytimg.com\/vi\/BPjtlwpXMVg\/0.jpg\" class=\"desaturate\" width=\"0\" \/\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/mindfulness-tv.spm-be.pt\/feeds\/4659190857503976006\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2011\/06\/Pema-Chodron-Non-Meditation.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/4659190857503976006"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6870291881467616887\/posts\/default\/4659190857503976006"},{"rel":"alternate","type":"text/html","href":"http:\/\/mindfulness-tv.spm-be.pt\/2011\/06\/Pema-Chodron-Non-Meditation.html","title":"Pema Chodron: Non-Meditation and Natural Wakefulness"}],"author":[{"name":{"$t":"zen"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/08360255440447556508"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/img.youtube.com\/vi\/BPjtlwpXMVg\/default.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});