MINDFULNESS.TV

Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negat...

Matthieu Ricard : The habits of happiness What is happiness, and how can we all get some? Buddhi...

Change your Mind Change your Brain: The Inner Conditions If happiness is an inner state, influenc...

In this talk, Richard J. Davidson will explore recent scientific research on the neuroscience o...

Discovering Buddhism Module 7 - Refuge in the three Jewels Find out what it means to take refuge ...

Discovering Buddhism Module 6 - All about Karma Learn the essential facts about the law of cause ...