Mindful Store Mindful Store
  • 0
  • Mindfulstore
  • Produtos
    • Zafus
      • Upekkha Capa Removível
      • Upekkha – pega cor pérola
      • Upekkha Pega à Cor
      • Metta
    • Bolsters
      • Bolster O
      • Bolster Prana
    • Zabutons
      • Zabuton Karuna
  • Eventos
  • Práticas Guiadas
  • Quem Somos
  • Blog
  • Contacto
  • Newsletter
Carregando Eventos

Próximos Eventos

Pesquisa e navegação de visuais de Eventos

Pesquisar Eventos

Navegação do visual Evento

  • « Eventos anteriores

fevereiro 2021

MBSR Online – Distance Learning

fevereiro 23 @ 19:30 - abril 27 @ 21:30
Online, Portugal

Mindfulness-Based Stress Reduction (MBSR) is an eight-week program teaching mindfulness meditation and awareness practices which have been shown to dramatically decrease stress and improve well being for individuals with a wide range of concerns. Our program is challenging and life-affirming.

Leia mais »

abril 2021

Trauma-Sensitive Mindfulness Workshop

abril 10
Centro Meditt, Rua Dr. afonso Cordeiro, n.323
Matosinhos, Portugal
+ Google Map

Anywhere mindfulness is being practiced, someone in the room will likely be struggling with trauma. Are you prepared?

Over the past decade, mindfulness has exploded in popularity;
It is now being offered in a wide range of secular environments, including elementary and high schools, corporations, and hospitals;
At the same time, the prevalence of trauma is extraordinarily high;
The majority of us will be exposed to at least some type of traumatic event in our lifetime, and some of us will develop debilitating symptoms in its aftermath;
In any environment where mindfulness and other practices, like yoga, are being practiced, there’s a high likelihood that someone will be struggling with traumatic stress
What this means is that Mindfulness is more powerful when combined with an understanding of trauma.

Leia mais »
  • « Eventos anteriores
+ Exportar Eventos
Mindful Store from Mindfulness Institute
  • Mindfulstore
  • Produtos
    • Zafus
      • Upekkha Capa Removível
      • Upekkha – pega cor pérola
      • Upekkha Pega à Cor
      • Metta
    • Bolsters
      • Bolster O
      • Bolster Prana
    • Zabutons
      • Zabuton Karuna
  • Eventos
  • Práticas Guiadas
  • Quem Somos
  • Blog
  • Contacto
  • Newsletter

What are you looking for?